My Story – Coherence with Anil

About Me

My Journey to Heart-Centered Coaching

I grew up in a close-knit Indian community where the path was clearly laid out: follow tradition, don’t question too much, and definitely don’t rock the boat. While well-meaning, these expectations often left me feeling unseen, unheard, and never quite enough. Over time, that silent pressure eroded my self-esteem — and no matter what I pursued, it felt like something was always missing.

Things came to a head when I met the love of my life — my wife, from a different cultural background. Our relationship was met with resistance from my family, and that pain spilled over into every area of my life. At one point, I even became estranged from my children. It was a season of deep heartbreak… but it also became the turning point.

I realized that the only way out was in.

That’s when my journey of true self-discovery began. I stopped blaming others — my parents, the world, or even fate — and turned inward. I began to understand the power of taking personal responsibility, not as a burden, but as a gateway to freedom.

Through inner work, self-inquiry, and deep meditative practices rooted in neuroscience and quantum principles, I started to heal. I rewired the old patterns that had run my life — the limiting beliefs, the inner critic, the fear of not being enough. And in the process, I uncovered something powerful:

We are not just physical beings trying to survive — We are energetic beings, capable of shaping our reality from the inside out.

By tapping into practices like quantum meditation, I learned how our thoughts and emotions influence not just our well-being, but the lives we create. Science calls this neuroplasticity — the brain’s ability to change itself. I call it remembering who you really are.

This work didn’t just heal me — it ignited something in me.

Today, as a Heart-Centered Coach, I help others reconnect to their truth, reclaim their power, and step into lives that reflect who they really are — not who they were told to be.

If you’ve ever felt unseen, stuck, or like you’re living a life that doesn’t fully reflect your soul… you’re not alone.

I’m here to walk with you as you come home to yourself.

My Journey to Heart-Centered Coaching

My approach is integrative, intuitive, and grounded in science. I don’t offer quick fixes — I guide deep transformation.

I draw on:

HeartMath® techniques to help clients regulate their nervous systems and shift into coherence — the optimal state where heart, mind, and emotions align.
Quantum-based meditation and visualization practices to reshape subconscious beliefs and elevate emotional intelligence.
Insights from neuroscience and psychology, including the principles of neuroplasticity, to help rewire thought patterns and build new behaviors that support lasting change.

My work is informed by immersive training with:

And by years of study in key texts like:

Breaking the Habit of Being Yourself, You Are the Placebo – Dr. Joe Dispenza
The Biology of Belief – Dr. Bruce Lipton
Thinking, Fast and Slow – Daniel Kahneman
The Field, The Power of Eight, The Intention Experiment – Lynne McTaggart
The Observer Effect, The Black Swan, and other explorations of energy, probability, and perception

Everything I teach is something I’ve lived, practiced, tested, and transformed through — and I bring that embodied experience into every session.

Whether you’re a leader, a seeker, or simply someone tired of repeating old patterns, I offer a safe space for you to reconnect to your intuition, reclaim your power, and create a life rooted in purpose, coherence, and inner freedom.